Tag Archives: Advices

The prevalence of anxiety disorders across the world varies from 2.5 to 7 percent by country. Globally an estimated 284 million people experienced an anxiety disorder in 2017, making it the most prevalent mental health or neurodevelopmental disorder. Anxiety is a topic that we often don’t talk about it even though probably many of usContinue reading “How To Deal With Anxiety - Messy Mind And Stress”