How To Deal With Anxiety - Messy Mind And Stress
The prevalence of anxiety disorders across the world varies from 2.5 to 7 percent by country. Globally an estimated 284 million people experienced an anxiety disorder in 2017, making it the most prevalent mental health or neurodevelopmental disorder. Anxiety is a topic that we often don’t talk about it even though probably many of us…
Use All Five Senses — 8 Ways To Deploy Creative Thinking
Creativity is needed to solve complex problems and it leads us to many new inspirational ideas that can change our life. Here a few activities you can do even within a short time to deploy creative thinking:
You Feel Lost? — Smash It In Whole New Ways
Help me (not), I am lost! Do you know this moment, when you just feel like doing nothing? Just nothing. You might feel lost. You might feel blocked. You might be not sure anymore what is really meaningful to you right now. You don’t know what to do. You don’t even know what the problem…
5 Tips For Success In The Home Office
One day you succeed in working productively and the next day you feel miserable. You don’t feel like moving forward. Here are a few tips and tricks for Home Office: 1. Make a clear distinction between work and leisure Work and leisure time mix quickly when you work from home. As a result, we feel…
Asking For The Moon — 5 Powerful Secrets For Smart Negotiations
Negotiation is an very important skill in our life. It happens everywhere at anytime. If you master the skill of negotiation, it can tremendously change your life. I will share 5 secrets to master negotiation. I will point out principled negotiation methods and what to do when the other party is more powerful than you.…
Living In A Noisy World — How To Remain Focused
We live in a noisy world. Sometimes we end up drowning in it. Whether people say positive or negative things. Noise is noise. We might feel like dragged down from people who criticize us or talk bad about us. But we also often tend to lean on those people who compliment us a lot or…
Jump In At The Deep End
Make opportunities happen for yourself As a child I was always afraid of water. I never learnt swimming. Few years ago, I fell into the water and I almost drowned. Since then, I developed a trauma and I was even more scared of water than I was before. Everytime I went somewhere on vacation near…
«Time is Money», does it matter in Project Management?
8 Things I learnt to be more productive in Project Management There are a lot of ways to interpret the proverb «Time is Money». It has a controversial concept, depending from what perspective it is considered. Time has a limit, but from a philosophical view, time might be endless. I would like to start with…
«Now is the time to defend the existing business»
COVID-19 — Effects on the Startup Ecosystem in Switzerland How a startup company is dealing with the crisis On 24 March 2020 Stefan Huber, Founder & Managing Director of StoryUp GmbH and how2 AG, has been interviewed. He tells us how the coronavirus affects his startup company and how he deals with the current situation.…
Why are some people able to manage complexity better than others?
Geniuses are made, not born. We all can be geniuses and have world class minds like Albert Einstein, Charles Darwin or Leonardo DaVinchi. A part of that is the IQ, but the biggest part are our emotions, mindset and the drive of curiosity that makes geniuses, therefore enable to manage complexity better. It’s all about…
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